Live Fit, Live Right

Living "The Fit Life" is all about leading a well-rounded life. Fitness isn't just about exercise, it's also about eating healthy food, and keeping yourself fit mentally and emotionally (and exercise certainly helps with that)!

The Fit Life, LLC is a wellness company in the Dayton, Ohio area. We offer personal training, computer aided diet analysis and general nutrition counseling, and group fitness -- including bootcamp style classes.

Offering personal training in Dayton, Centerville, Kettering, Beavercreek, Fairborn, Spring Valley, Waynesville, Bellbrook, Miamisburg, Springboro, and Xenia.

The Fit Life, LLC has a blog! Click to read more.

Have a fitness or nutrition related question? Ask The Fit Life. If we don't know the answer we will ask an expert. Send your questions to jj@thefitlife.us

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Mesothelioma Community Resource Network
Thefitlife.us is pleased to work with the Mesothelioma Community Resource Network, a compilation of resources dedicated to spreading awareness around mesothelioma. For more information on a mesothelioma prognosis, visit the Mesothelioma Cancer Alliance.