A Well-Rounded Way of LIfe

The Fit Life...

A small, holistic wellness company that focuses on the big picture. The Fit Life, LLC believes in eating clean, getting plenty of exercise and fresh air, and minimizing the use of chemicals and toxic ingredients in our lives.

I offer in-home or outdoor personal training, general nutrition counseling, and DoTerra essential oils/products. If you follow my Facebook page, I often post wellness recipes (all natural cleaning, beauty and health products) utilizing essential oils and all natural ingredients (i.e. coconut oil, vinegar, baking soda, etc.), as well as fitness challenges, healthy recipes (usually vegetarian), articles and advice.

I do not have a physical studio, so personal training is done in the home or outdoors (boot camp style!). 

If you would like to set up an appointment to discuss personal training or DoTerra, please email jj@thefitlife.us or call me at 937-608-3145.

You can read my blog hereYou can "like" The Fit Life, LLC Facebook page here.

Personal training, wellness, clean eating and essential oils

The Fit Life, LLC